WhyDo's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
120.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
2106 kcal Fat: 99.59g | Prot: 126.69g | Carb: 138.62g.   Breakfast: Mayonnaise Lite, Deli Fresh Honey Smoked Shaved Turkey Breast. Lunch: bacon, bacon, chicken tenders, mussels, vodka, Milk Chocolate Candies, whey protein (gold standard, french vanilla creme), Original Beef Sticks. Dinner: beef steak, jiffy muffin, reduced fat jif. more...
on diet WhyDo's own diet  

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