Jimcasey's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
215.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1612 kcal Fat: 49.87g | Prot: 73.94g | Carb: 219.02g.   Lunch: Pork Fried Rice, Baked BBQ Pork Bun. Dinner: Cheese Pizza, Chicken Parmesan Sandwich. more...
2990 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Jimcasey's own diet  

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Jimcasey recorded a Weigh In at 226.0 lb.
Jimcasey recorded a Weigh In at 224.0 lb.
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arguee recorded a Weigh In at 143.0 lb.
Andrew80k recorded a Weigh In at 235.0 lb.
danames recorded a Weigh In at 187.0 lb.
craigps recorded a Weigh In at 193.6 lb.
sjdallas recorded a Weigh In at 160.0 lb.
ArcticDevil recorded a Weigh In at 150.6 lb.
jerry mac recorded a Weigh In at 213.0 lb.
Fineazell1 recorded a Weigh In at 188.0 lb.