Jimcasey's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
215.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1612 kcal Fat: 49.87g | Prot: 73.94g | Carb: 219.02g.   Lunch: Baked BBQ Pork Bun, Pork Fried Rice. Dinner: Cheese Pizza, Chicken Parmesan Sandwich. more...
2990 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Jimcasey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jimcasey's own diet



Jimcasey's weight history


Jimcasey's Recent Activity

Jimcasey's Own Activity

Jimcasey recorded a Weigh In at 226.0 lb.
Jimcasey recorded a Weigh In at 224.0 lb.
Jimcasey recorded a Weigh In at 223.0 lb.
Jimcasey recorded a Weigh In at 225.0 lb.

Jimcasey's Buddies

No recent activity.

Other Member Diet Recent Activity

ranie queen updated their Exercise Diary.
unamoyer updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
malloryjones updated their Food Diary.
Kamoote supported HCB's Journal Entry.
Golfingrick recorded a Weigh In at 223.0 lb.
MissCar recorded a Weigh In at 155.0 lb.
C67241 commented on BuffyBear's Journal Entry.