jjguanlao's Journal, 27 February 2013

Last day of AdvoCare cleanse, and I've lost more weight, I think. One of my co-teachers looked at me in the hallway and asked what I've been doing to lose weight. I told her I just started the cleanse last Monday, and that this is my last day. She said it was noticeable how much weight I've lost -- now she wants to buy two boxes of the cleanse LOL

At least you know it works! I just know I need to continue eating healthy. No more Starbucks! Just eat clean, and drink lots of water and drink my Spark!

on diet jjguanlao's own diet  

   Support   

Comments 
I am on day 7 and have lost 7 lbs.  
17 Mar 13 by member: pow
Good job, pow!!! 
25 Mar 13 by member: jjguanlao

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jjguanlao's own diet



jjguanlao's weight history


jjguanlao's Recent Activity

jjguanlao's Own Activity

No recent activity.

jjguanlao's Buddies

cparker recorded a Weigh In at 200.2 lb.
Rubie-sue supported seagull619's Journal Entry.

Other Member Diet Recent Activity

ChantalMuldoon recorded a Weigh In at 135.4 lb.
bea_alex updated their Food Diary.
pummychal recorded a Weigh In at 184.6 lb.
Gemma Hayden recorded a Weigh In at 125.0 lb.
Hot4fitness updated their Exercise Diary.
benjaminhodge recorded a Weigh In at 137.0 lb.
carmel023 recorded a Journal Entry and a Weigh In at 134.0 lb.
benensky updated their Food Diary.