Weigh In record (no journal entry) for 27 February 2013
|
104.9 lb
Lost so far: 2.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1442 kcal
|
Fat: 32.77g | Prot: 42.71g | Carb: 257.89g.
Breakfast: fat free milk, toasted corn cereal. Lunch: chocolate milk trumoo, corn, strawberry applesauce, peaches, pizza. Dinner: cheez-it, vanilla coke. Snacks/Other: peppermint gum. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daddys561's weight history
|