dil227's Journal, 27 February 2013

79
174.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
458 kcal Fat: 29.59g | Prot: 39.73g | Carb: 5.24g.   Breakfast: Boiled Egg. Lunch: Chopped lettuce with grilled chicken. Dinner: Chicken Thigh. more...
steady weight

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