sandfossg's Journal, 27 February 2013

Horrible day. Co-teaching first period and my collaborating teacher has doughnuts. Will power = none. Followed that up with poptarts, a small pizza for lunch, another doughnut, cookies and Long John Silvers. When I fall, I fall hard. Tomorrow is a new day and I will vow to start Atkins (again) on Induction phase. I WILL LOSE THAT LAST 10 POUNDS!!!
131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
on diet Atkins   gaining 3.0 lb a week

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I love this. You did fall hard but it isn't the end of the world. Good luck with getting back on the wagon tomorrow. 
27 Feb 13 by member: Mamachickpea
You'll do it. We all have crappy diet days, the main thing is to stop the slide and re-focus.  
27 Feb 13 by member: Josie Ann

     
 

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