Reached my goal weight today of 135 lbs. I am going to now aim for 125 lbs. by June. I am very happy with my weight loss and lifestyle changes (exercise has now become fun!!).
Diet Calendar Entries for 27 February 2013:
|
1691 kcal
|
Fat: 79.89g | Prot: 80.91g | Carb: 170.49g.
Breakfast: bacon, cheddar cheese, crackers, milk, tea. Lunch: peanut butter, whole wheat pretzels. Dinner: rice, pinto beans, enchiladas. more...
|
|
2263 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 5 hours, Standing - 2 hours. more...
|
|
Comments
Congratulations on reaching your goal weight! Wish you well on your new goal weight!
27 Feb 13 by member: Martie06
|
Great Job, I bet you feel fantastic!
27 Feb 13 by member: Racegirl22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
happymomofseven 's weight history
|