happymomofseven 's Journal, 27 February 2013

Reached my goal weight today of 135 lbs. I am going to now aim for 125 lbs. by June. I am very happy with my weight loss and lifestyle changes (exercise has now become fun!!).

Diet Calendar Entries for 27 February 2013:
1691 kcal Fat: 79.89g | Prot: 80.91g | Carb: 170.49g.   Breakfast: tea, milk, cheddar cheese, bacon, crackers. Lunch: whole wheat pretzels, peanut butter. Dinner: pinto beans, enchiladas, rice. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 5 hours, Standing - 2 hours. more...

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Congratulations on reaching your goal weight! Wish you well on your new goal weight!  
27 Feb 13 by member: Martie06
Great Job, I bet you feel fantastic! 
27 Feb 13 by member: Racegirl22

     
 

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