happymomofseven 's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
135.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1691 kcal Fat: 79.89g | Prot: 80.91g | Carb: 170.49g.   Breakfast: bacon, crackers, cheddar cheese, milk, tea. Lunch: whole wheat pretzels, peanut butter. Dinner: rice, enchiladas, pinto beans. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 5 hours, Standing - 2 hours. more...
on diet happymomofseven 's own diet   losing 2.0 lb a week

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