Yoli82's Journal, 27 February 2013

OMG, y'all! The suspense was eating away at me (no pun intended), so I broke down and purchased the batteries for my digital scale!! 167.4, not bad at all considering I had a few cheat days in Jan!! 7.4lb to go by the end of March!! Woo-hoo!! Oh yeah, I started Jillian Michaels Ripped in 30 workout DVD this AM, and it kicked my booty, but I'm amped about it!! I'm confident that if I continue to do it + Zumba, I'll get to my mini-goal of 160lb by the end of March! :) Stay positive and motivated everyone!!

167.4 lb Lost so far: 0.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1290 kcal Fat: 84.00g | Prot: 80.00g | Carb: 58.00g.   Breakfast: Day Break Chocolate Hazelnut Bar, Advantage Milk Chocolate Delight Shake. Lunch: Lite Lemonade, Italian Sausage Primavera, Water. Dinner: Meatloaf with Portobello Mushroom Gravy, Water . Snacks/Other: Atkins Blueberry Almond Baked Square, atkins advantage milk. more...
2073 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
on diet Yoli82's own diet   losing 1.2 lb a week



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