Yoli82's Journal, 27 February 2013

OMG, y'all! The suspense was eating away at me (no pun intended), so I broke down and purchased the batteries for my digital scale!! 167.4, not bad at all considering I had a few cheat days in Jan!! 7.4lb to go by the end of March!! Woo-hoo!! Oh yeah, I started Jillian Michaels Ripped in 30 workout DVD this AM, and it kicked my booty, but I'm amped about it!! I'm confident that if I continue to do it + Zumba, I'll get to my mini-goal of 160lb by the end of March! :) Stay positive and motivated everyone!!

Yoli
167.4 lb Lost so far: 0.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1290 kcal Fat: 84.00g | Prot: 80.00g | Carb: 58.00g.   Breakfast: Advantage Milk Chocolate Delight Shake, Day Break Chocolate Hazelnut Bar. Lunch: Italian Sausage Primavera, Water, Lite Lemonade. Dinner: Meatloaf with Portobello Mushroom Gravy, Water . Snacks/Other: atkins advantage milk, Atkins Blueberry Almond Baked Square. more...
2073 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
on diet Yoli82's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Joleen2012 updated their Food Diary.
ViaStrong recorded a Weight Entry at 191.8 lb.
jonmcollins2 recorded a Weight Entry at 249.0 lb.
DMZur updated their Food Diary.
Lilian Cristtel recorded a Journal Entry.
Bessie08 recorded a Weight Entry at 136.7 lb.
45poundlooser recorded a Weight Entry at 233.8 lb.
setepos recorded a Weight Entry at 224.3 lb.