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CharleeSue's Journal, 27 February 2013
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DEAR GOD....I NEED HELP.
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237.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2013:
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1110 kcal
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Fat: 44.09g | Prot: 32.41g | Carb: 148.11g.
Breakfast: cheerios, skim milk, strawberries, truvia. Lunch: miracle whip, Hellmans mayonnaise, white bread, turkey, apple, romaine lettuce, butter. Snacks/Other: nut muffin. more...
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3338 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I believe that the correct answer to that statement is "ask and ye shall receive". I'm very happy that you're here with us to take this journey into health.
01 Mar 13 by member: crabby Kat
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