CharleeSue's Journal, 27 February 2013

DEAR GOD....I NEED HELP.
237.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2013:
1110 kcal Fat: 44.09g | Prot: 32.41g | Carb: 148.11g.   Breakfast: truvia, strawberries, skim milk, cheerios. Lunch: apple, romaine lettuce, turkey, miracle whip, Hellmans mayonnaise, butter, white bread. Snacks/Other: nut muffin. more...
3338 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 32.2 lb a week

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Comments 
I believe that the correct answer to that statement is "ask and ye shall receive". I'm very happy that you're here with us to take this journey into health.  
01 Mar 13 by member: crabby Kat

     
 

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