Weigh In record (no journal entry) for 27 February 2013
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276.0 lb
Lost so far: 43.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1149 kcal
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Fat: 40.15g | Prot: 68.96g | Carb: 129.99g.
Breakfast: Black Wax Cheddar Cheese, Coffee, Light English Muffin, Low Sodium Turkey Breast, Egg White . Lunch: Chip, beef and bean burrito . Snacks/Other: Sugar Free Popsicles, Lower Sugar Whey Protein Bar - Caramel Peanut. more...
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3812 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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