Weigh In record (no journal entry) for 27 February 2013
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164.0 lb
Lost so far: 7.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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829 kcal
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Fat: 31.46g | Prot: 65.85g | Carb: 74.55g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), cheerios. Lunch: sweet relish, mayonnaise, Chunk Light Tuna in Water. Snacks/Other: Jalapeno Hot Salsa Sunflower Seeds. more...
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gaining 4.2 lb a week
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stp356's weight history
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