cocobutt's Journal, 27 February 2013

Chocolate won last night. There was an actual debate going on in my mind as I walked by that candy aisle. "You'll feel awful later." "But it will taste so so heavenly." Unfortunately, I didn't even feel that sick after eating that sea-salt chocolate bar. I think my body has readjusted to sugar poisoning. It shows up in these overwhelming cravings. I don't know how I kicked it before. My will is so weak right now.
184.0 lb Lost so far: 28.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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I've had a harder time since Christmas getting back to the healthy eating and exercise routine. Last night my craving was peanut butter, and it beat me down. Today, I was buying some cookies for someone at work and was so tempted to buy some for myself, but I didn't woo hoo! We can get there again, it just takes time to re-learn the things we taught ourselves, and our taste buds, before, and to get that motivation going again. 
27 Feb 13 by member: mars2kids

     
 

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