Weigh In record (no journal entry) for 27 February 2013
|
166.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1927 kcal
|
Fat: 78.92g | Prot: 57.24g | Carb: 258.83g.
Breakfast: Crunchy Cheetos, Cool Ranch Tortilla Chips (28.3g), Lemonade Drink Mix, Ketchup, Deep Fried Potato French Fries (from Frozen), Powerseed Bread, Fried Egg. Lunch: Clif Bar - Gary's Panforte, Coffee with Cream and Sugar. Dinner: Milk (1% Lowfat with Added Vitamin A), Antonio's Beef Rigatoni Pasta. Snacks/Other: Cranberries & Spiced Apples Dried Fruit, Nacho Cheesier Tortilla Chips. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Devindda's weight history
|