tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 15.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Mesquite deli turkey, Oopsies, Roma tomato, Mayonnaise best foods, Provolone, Green onion, Lettuce. Dinner: sour cream, tomato sauce, kraft parmesan, parmesan, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

havenesque supported Rguarino's Journal Entry.
Casamielle updated their Food Diary.

Atkins Recent Activity

RoseTampa supported notelaine's Journal Entry.
tray324 commented on redgirl1974's Journal Entry.
auroraioanid added luvinlife09's All Seed Crackers recipe to their cook book.
sierra1167 supported Lindart's Journal Entry.
misskathie updated their Food Diary.
janebennett recorded a Journal Entry and a Weight Entry at 213.0 lb.
ShyGuy added aggie_d07's Chicken Bites recipe to their cook book.
lizpacini started a new challenge topic - results of challenge.