tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Lettuce, Green onion, Provolone, Mayonnaise best foods, Roma tomato, Oopsies, Mesquite deli turkey. Dinner: Best Foods mayonnaise, ground beef, onion, parmesan, kraft parmesan, tomato sauce, sour cream. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 3.7 lb a week

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tesseeb recorded a Weigh In at 165.6 lb.
tesseeb recorded a Weigh In at 164.0 lb.
tesseeb recorded a Weigh In at 165.0 lb.
tesseeb recorded a Weigh In at 164.6 lb.

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