tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Mesquite deli turkey, Oopsies, Roma tomato, Mayonnaise best foods, Provolone, Green onion, Lettuce. Dinner: sour cream, tomato sauce, kraft parmesan, parmesan, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



tesseeb's weight history

tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

havenesque joined challenge Beast Mode (3.0) Intermittent Fasting.
luvinlife09 updated their Food Diary.

Atkins Recent Activity

Redgal and ladyshaq08 are now buddies.
FiveTwoCowboy commented on trackin64's Weigh In.
erikahollister commented on Lindart's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.