tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Mayonnaise best foods, Mesquite deli turkey, Oopsies, Roma tomato, Provolone, Green onion, Lettuce. Dinner: sour cream, tomato sauce, kraft parmesan, parmesan, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 3.7 lb a week

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tesseeb's Buddies

chusbands updated their Food Diary.
brownsugarjess320 recorded a Weigh In at 166.4 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
RoseTampa supported danaphillips's Journal Entry.
joannestraight recorded a Weigh In at 170.6 lb.
alphamares supported RoseTampa's Journal Entry.
angieturner supported salsassone's Weigh In.
Weta801 recorded a Weigh In at 166.6 lb.
gmartineau updated their Food Diary.
Sully47 commented on alphamares's Journal Entry.