tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Roma tomato, Oopsies, Mesquite deli turkey, Mayonnaise best foods, Lettuce, Green onion, Provolone. Dinner: kraft parmesan, parmesan, sour cream, tomato sauce, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 3.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

tesseeb's weight history

tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 171.4 lb.

tesseeb's Buddies

chusbands recorded a Weigh In at 141.0 lb.
tmiller97 recorded a Weigh In at 183.0 lb.
Casamielle recorded a Weigh In at 132.0 lb.

Atkins Recent Activity

shadowx1110 updated their Exercise Diary.
southernldy recorded a Weigh In at 235.4 lb.
YellowTrucker recorded a Weigh In at 318.6 lb.
Joehi recorded a Weigh In at 146.0 lb.
nicholaix commented on redgirl1974's Journal Entry.
Snuffy325 recorded a Weigh In at 316.8 lb.
Sarah Green36 recorded a Weigh In at 191.2 lb.
RoseTampa supported Sugar Waffle's Journal Entry.