tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Mesquite deli turkey, Oopsies, Roma tomato, Mayonnaise best foods, Provolone, Green onion, Lettuce. Dinner: sour cream, tomato sauce, kraft parmesan, parmesan, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

healthymomma recorded a Weigh In at 285.4 lb.
Casamielle recorded a Weigh In at 137.8 lb.
katburt recorded a Journal Entry and a Weigh In at 188.0 lb.
havenesque recorded a Weigh In at 204.6 lb.

Atkins Recent Activity

newnormal supported lcatz's Weigh In.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
Treasurehunter3754 recorded a Weigh In at 180.6 lb.
Tamarah Jo supported redgirl1974's Journal Entry.
Chillygator recorded a Weigh In at 145.3 lb.
Flacoman recorded a Weigh In at 198.0 lb.
PattiUnleashed recorded a Weigh In at 226.2 lb.
MMDuff10 recorded a Weigh In at 132.4 lb.