tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Roma tomato, Oopsies, Mesquite deli turkey, Mayonnaise best foods, Lettuce, Green onion, Provolone. Dinner: kraft parmesan, parmesan, sour cream, tomato sauce, onion, ground beef, Best Foods mayonnaise. Snacks/Other: Ranch Dry Dips Mix, Broccoli, Cauliflower. more...
on diet Atkins   losing 3.7 lb a week

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tesseeb's Own Activity

tesseeb added sararay's Hearty Beef Stew recipe to their cook book.
tesseeb added khoyt's Chicken Salsa Soup recipe to their cook book.
tesseeb added JulesInCT's Cheesy Beef Bake recipe to their cook book.
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tesseeb's Buddies

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