tesseeb's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1006 kcal Fat: 75.20g | Prot: 62.91g | Carb: 20.55g.   Breakfast: Cheese Heads Original String Cheese. Lunch: Lettuce, Green onion, Provolone, Mayonnaise best foods, Roma tomato, Oopsies, Mesquite deli turkey. Dinner: parmesan, kraft parmesan, tomato sauce, sour cream, Best Foods mayonnaise, ground beef, onion. Snacks/Other: Cauliflower, Broccoli, Ranch Dry Dips Mix. more...
on diet Atkins   losing 3.7 lb a week

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tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 167.8 lb.
tesseeb recorded a Weigh In at 168.6 lb.
tesseeb recorded a Weigh In at 168.6 lb.
tesseeb recorded a Weigh In at 170.0 lb.

tesseeb's Buddies

chusbands updated their Exercise Diary.
jesskelz joined challenge 1 Gallon of Water A Day For 7 Days.
cindis21 recorded a Weigh In at 368.0 lb.
tmiller97 recorded a Weigh In at 165.0 lb.

Atkins Recent Activity

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splatpig recorded a Weigh In at 181.0 lb.
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renemugica recorded a Weigh In at 188.2 lb.
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tressea recorded a Weigh In at 130.0 lb.
MaineDonna supported spiritspell's Journal Entry.