Weigh In record (no journal entry) for 27 February 2013
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158.2 lb
Lost so far: 21.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1918 kcal
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Fat: 119.30g | Prot: 189.60g | Carb: 23.40g.
Breakfast: davids sunflower, Lower Sodium Bacon, string cheese , almond milk, iso-100, skippy natural, ground beef. more...
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losing 5.6 lb a week
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