pkelt's Journal, 27 February 2013

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Weigh In record (no journal entry) for 27 February 2013

191.2 lb Lost so far: 13.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

1296 kcal

Fat: 53.50g | Prot: 100.00g | Carb: 97.80g. Breakfast: Elite Fusion 7. Lunch: 3 Bean Turkey Chili, Classic Wieners. Dinner: 1/3 Less Fat Cream Cheese, Beef Wieners, White Hotdog Buns. Snacks/Other: PB Thins. more...

2325 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Running (jogging) - 5/mph - 20 minutes. more...

on diet Bill Phillip's Body For Life losing 5.6 lb a week

pkelt's weight history

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pkelt's Recent Activity

pkelt's own activity

	recorded a weigh in at 206.0 lb.
	recorded a weigh in at 207.0 lb.
	recorded a weigh in at 207.0 lb.
	recorded a weigh in at 210.0 lb.

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Bill Phillip's Body For Life Recent Activity

	keeko_71 recorded a weigh in at 141.8 lb.
	pkelt recorded a weigh in at 206.0 lb.
	mikeasaxton recorded a journal and a weigh in at 286.0 lb.
	Ddayley recorded a weigh in at 233.2 lb.
	BruceSmit updated their Food Diary.
	babyhope2011 joined Challenge Eat 3 portions of fruit a day.
	MEL1955 recorded a weigh in at 254.0 lb.
	Clementinax recorded a weigh in at 128.0 lb.

pkelt's Journal, 27 February 2013

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pkelt's weight history

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