|
Ok...Serious Now! I'm joining a challenge in hopes that it helps keep me accountable to exercise at least 5 times a week. Anybody out there who is fat, lazy, and tired want to "buddy" me, please do so we can get UNfat, UNlazy, and UNtired together! Good luck!
|
167.5 lb
Lost so far: 0.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1889 kcal
|
Fat: 131.66g | Prot: 108.03g | Carb: 82.45g.
Breakfast: salsa, Pork Rinds, Salsa, Poached Eggs. Lunch: Blue Cheese Dressing, Cabbage, Radishes, Cherry Tomatoes, Pepperoncini, Red pepper rings, Baby Spinach, Bacon. Dinner: Broccoli, Pork Chop. Snacks/Other: Dubliner, Atkins Endulge Nutty Fudge Brownie, Atkins Advantage Caramel Nut Chew Bar, Blue Cheese Dressing, Celery. more...
|
losing 2.1 lb a week
|