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143.4
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143.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2013:
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433 kcal
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Fat: 26.70g | Prot: 38.24g | Carb: 8.00g.
Breakfast: silk almond milk, turkey bacon, egg whites. Dinner: green giant green beans almonds, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade). more...
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