thesoup's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
164.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2013:
1526 kcal Fat: 82.34g | Prot: 63.74g | Carb: 151.35g.   Breakfast: banana, onion, radish, egg large organic, extra virgin olive oil, multigrain english muffin light thomas, kate's butter, green tea blueberry, morningstar farms breakfast links. Lunch: tamari almonds. Dinner: olive oil, gorgonzola, pecorino romano grated, onion, garlic, kale, pine nuts, barilla linguine. Snacks/Other: papaya, hood low fat cottage cheese, utz ripple. more...
2735 kcal Activities & Exercise: Desk Work - 6 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 2 hours, Driving - 2 hours and 15 minutes, Hula-hooping - 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet thesoup's own diet  

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