spalmer60's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
193.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet spalmer60's own diet   gaining 2.8 lb a week

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peewee1959 recorded a Weight Entry at 195.0 lb.
bartlolomeo updated their Exercise Diary.
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lms1977 replied to their post - My name ia Laura.
Deehan updated their Food Diary.
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