Herecomestrouble's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
208.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1983 kcal Fat: 70.64g | Prot: 126.42g | Carb: 228.22g.   Breakfast: Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream, N.O.-Xplode, apple gala. Lunch: hillshire pastrami, cheddar, yoplait original bluberry, betty crocker peanut butter cookie, deli turkey, Soft Tortilla Wraps. Dinner: celery, zucchini, barilla farfalle, extra virgin, grape tomato, Sliced Almonds, extra lean pork tenderloin apple bourbon. Snacks/Other: planters pumpkin spice almond, Low Fat Ice Cream Bars - Chocolate Truffle, Grapefruit. more...
3173 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Herecomestrouble's own diet

Herecomestrouble's weight history

Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 225.4 lb.
Herecomestrouble recorded a Weigh In at 226.2 lb.
Herecomestrouble recorded a Weigh In at 226.8 lb.
Herecomestrouble recorded a Weigh In at 230.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 commented on star71_'s Journal Entry.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayola recorded a Weigh In at 178.0 lb.
Kevin Homestead supported HCB's Journal Entry.
jmbweb recorded a Weigh In at 148.6 lb.
losinit1655 commented on HCB's Weigh In.