Tanman12's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
887 kcal Fat: 52.11g | Prot: 61.46g | Carb: 54.15g.   Breakfast: mushrooms, spinach, Signature Mandarin Orange with Sesame Dressing, red onions, flax oil, bacon chips. Lunch: chicken breast, brussels sprouts. Dinner: almonds. more...
on diet Tanman12's own diet  

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Tanman12 recorded a Weigh In at 167.0 lb.
Tanman12 recorded a Weigh In at 166.0 lb.
Tanman12 recorded a Weigh In at 168.0 lb.
Tanman12 recorded a Weigh In at 167.0 lb.

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jklatt recorded a Weigh In at 187.8 lb.
northernmusician commented on chadlius88's Weigh In.
Gunfighter01 updated their Exercise Diary.
Deb_N supported LuC2's Journal Entry.
Ksuwaiti recorded a Journal Entry and a Weigh In at 217.4 lb.
Arrevanthas recorded a Weigh In at 221.8 lb.
RooLyfe recorded a Weigh In at 223.8 lb.
gerde recorded a Weigh In at 167.6 lb.