Tanman12's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
887 kcal Fat: 52.11g | Prot: 61.46g | Carb: 54.15g.   Breakfast: mushrooms, spinach, Signature Mandarin Orange with Sesame Dressing, red onions, flax oil, bacon chips. Lunch: chicken breast, brussels sprouts. Dinner: almonds. more...
on diet Tanman12's own diet  

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Tanman12 recorded a Weigh In at 167.0 lb.
Tanman12 recorded a Weigh In at 166.0 lb.
Tanman12 recorded a Weigh In at 168.0 lb.
Tanman12 recorded a Weigh In at 167.0 lb.

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PeterParker72 recorded a Weigh In at 218.3 lb.
kasiaiwko recorded a Weigh In at 176.4 lb.
Rupertjohnson recorded a Weigh In at 236.3 lb.
Turloughfisher recorded a Weigh In at 165.6 lb.
Sonia Khan recorded a Weigh In at 149.9 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.1 lb.
Poppetsie recorded a Weigh In at 110.2 lb.
kari29 updated their Exercise Diary.