Tanman12's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
887 kcal Fat: 52.11g | Prot: 61.46g | Carb: 54.15g.   Breakfast: mushrooms, spinach, red onions, bacon chips, Signature Mandarin Orange with Sesame Dressing, flax oil. Lunch: brussels sprouts, chicken breast. Dinner: almonds. more...
on diet Tanman12's own diet  



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