Tanman12's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
887 kcal Fat: 52.11g | Prot: 61.46g | Carb: 54.15g.   Breakfast: mushrooms, spinach, Signature Mandarin Orange with Sesame Dressing, red onions, flax oil, bacon chips. Lunch: chicken breast, brussels sprouts. Dinner: almonds. more...
on diet Tanman12's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tanman12's own diet

Tanman12's weight history

Tanman12's Recent Activity

Tanman12's Own Activity

No recent activity.

Tanman12's Buddies

No recent activity.

Other Member Diet Recent Activity

Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
JMillay submitted a diet Tip.
Ravi Palod recorded a Weigh In at 194.0 lb.
olganikolaevna recorded a Weigh In at 213.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.