KathyJP's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
164.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1332 kcal Fat: 67.13g | Prot: 49.60g | Carb: 149.48g.   Breakfast: mixed nuts, blueberries, soy beans, clear and natural, Craving Chocolate KJ. Lunch: Lemon Quorn Turky Roast KJ, cherry tomatoes. Dinner: cherry tomatoes, asparagus, butter. Snacks/Other: mango. more...
on diet KathyJP's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KathyJP's own diet



KathyJP's weight history


KathyJP's Recent Activity

KathyJP's Own Activity

No recent activity.

KathyJP's Buddies

55 Chevy updated their Food Diary.

Other Member Diet Recent Activity

mrspackrat replied to Sarafiennes's post - Not Losing Weight !! Advice Needed!!.
JDbowler supported kata_go's Journal Entry.
LittleRedFlatBack and jmb3450 are now buddies.
star71_ recorded a Journal Entry and a Weigh In at 226.5 lb.
NatashaChiara supported Kiwinana's Journal Entry.
bucklosesfat recorded a Weigh In at 210.0 lb.
Jess Nimox recorded a Weigh In at 191.0 lb.
Vopli supported inmsweantitrust's Weigh In.