KathyJP's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
164.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1332 kcal Fat: 67.13g | Prot: 49.60g | Carb: 149.48g.   Breakfast: mixed nuts, blueberries, clear and natural, Craving Chocolate KJ, soy beans. Lunch: Lemon Quorn Turky Roast KJ, cherry tomatoes. Dinner: cherry tomatoes, asparagus, butter. Snacks/Other: mango. more...
on diet KathyJP's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for KathyJP's own diet

KathyJP's weight history

KathyJP's Recent Activity

KathyJP's Own Activity

No recent activity.

KathyJP's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

JovialJ supported rosieeilon's Weigh In.
Vania1119 recorded a Weigh In at 246.9 lb.
billtech66 updated their Food Diary.
spiritspell commented on sallylun's Journal Entry.
ChelseaBoy updated their Food Diary.
Bluepapi recorded a Weigh In at 251.0 lb.
bodies byscience commented on AmberLaine's Journal Entry.
zschessy recorded a Weigh In at 281.3 lb.