hartungsa's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
299.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1985 kcal Fat: 63.39g | Prot: 71.29g | Carb: 285.95g.   Breakfast: Light Nonfat Yogurt - Black Cherry, Garden Vegetable Cream Cheese, Onion Bagel. Lunch: Pepsi (Can), Cheese Heads Mozzarella & Cheddar String Swirls, top chef crustless chicken pot pie. Dinner: French Bread Pizza Deluxe (9 Pizzas). Snacks/Other: Chewy Trail Mix bar - Dark Chocolate & Nut, Bananas. more...
3304 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet hartungsa's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hartungsa's own diet



hartungsa's weight history


hartungsa's Recent Activity

hartungsa's Own Activity

hartungsa recorded a Weigh In at 319.0 lb.
hartungsa recorded a Weigh In at 322.0 lb.

hartungsa's Buddies

No recent activity.

Other Member Diet Recent Activity

DietNinja recorded a Journal Entry and a Weigh In at 169.0 lb.
wakamiya recorded a Weigh In at 185.2 lb.
Runningfast901 recorded a Weigh In at 194.2 lb.
Puffball updated their Exercise Diary.
J123451 recorded a Weigh In at 271.6 lb.
Adnanrana joined challenge 7000 Jumping Jacks in a Week.
tallanole recorded a Weigh In at 180.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.