hartungsa's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
299.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1985 kcal Fat: 63.39g | Prot: 71.29g | Carb: 285.95g.   Breakfast: Light Nonfat Yogurt - Black Cherry, Onion Bagel, Garden Vegetable Cream Cheese. Lunch: top chef crustless chicken pot pie, Pepsi (Can), Cheese Heads Mozzarella & Cheddar String Swirls. Dinner: French Bread Pizza Deluxe (9 Pizzas). Snacks/Other: Bananas, Chewy Trail Mix bar - Dark Chocolate & Nut. more...
3304 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet hartungsa's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hartungsa's weight history


hartungsa's Recent Activity

hartungsa's Own Activity

hartungsa recorded a Weight Entry at 322.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

crstlgls supported Violet Bee Smith's Journal Entry.
cricketgk added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
mrprofe recorded a Weight Entry at 189.0 lb.
Dacemac recorded a Weight Entry at 224.0 lb.
mmartello3421 recorded a Weight Entry at 153.0 lb.
markplace recorded a Weight Entry at 265.0 lb.
bschoenig recorded a Weight Entry at 146.0 lb.
Rebecca1705 commented on emilygu's Journal Entry.