hartungsa's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
299.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1985 kcal Fat: 63.39g | Prot: 71.29g | Carb: 285.95g.   Breakfast: Light Nonfat Yogurt - Black Cherry, Onion Bagel, Garden Vegetable Cream Cheese. Lunch: top chef crustless chicken pot pie, Pepsi (Can), Cheese Heads Mozzarella & Cheddar String Swirls. Dinner: French Bread Pizza Deluxe (9 Pizzas). Snacks/Other: Bananas, Chewy Trail Mix bar - Dark Chocolate & Nut. more...
3304 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet hartungsa's own diet   losing 7.0 lb a week

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