Khaos.M80's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
252.6 lb Lost so far: 47.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
730 kcal Fat: 23.00g | Prot: 42.00g | Carb: 97.00g.   Breakfast: Lightly Salted Almonds. Lunch: 12" Turkey Breast. more...
on diet Khaos.M80's own diet   losing 14.0 lb a week



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