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Khaos.M80's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
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252.6 lb
Lost so far: 47.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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730 kcal
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Fat: 23.00g | Prot: 42.00g | Carb: 97.00g.
Breakfast: Lightly Salted Almonds. Lunch: 12" Turkey Breast. more...
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