Khaos.M80's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
252.6 lb Lost so far: 47.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
730 kcal Fat: 23.00g | Prot: 42.00g | Carb: 97.00g.   Breakfast: Lightly Salted Almonds. Lunch: 12" Turkey Breast. more...
on diet Khaos.M80's own diet  

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Markmccreary880 joined group 50's with 25-50 lbs to Lose.
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Lnormy recorded a Weigh In at 251.3 lb.
Tricray Astwood recorded a Weigh In at 199.0 lb.
lizevans1 supported encouraged's Journal Entry.
Maryssk recorded a Journal Entry.