ggpar4's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1106 kcal Fat: 58.34g | Prot: 59.72g | Carb: 96.11g.   Breakfast: Egg White & Turkey Bacon Daybreaker. Lunch: Grilled Chicken Buffalitos, buffalo wild wings salad, blue cheese dressing. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
on diet ggpar4's own diet   gaining 1.4 lb a week

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