ggpar4's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1106 kcal Fat: 58.34g | Prot: 59.72g | Carb: 96.11g.   Breakfast: Egg White & Turkey Bacon Daybreaker. Lunch: Grilled Chicken Buffalitos, blue cheese dressing, buffalo wild wings salad. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
on diet ggpar4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ggpar4's own diet



ggpar4's weight history


ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

ggpar4's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy commented on FitOKay's Journal Entry.
Tracy L Trivett supported hoosier436's Journal Entry.
Rascal53 recorded a Weigh In at 160.0 lb.
RosendoA recorded a Weigh In at 149.9 lb.
LAdymist recorded a Weigh In at 219.0 lb.
C67241 updated their Food Diary.
kraftylady recorded a Journal Entry.
hbkim recorded a Journal Entry and a Weigh In at 164.5 lb.