jeroengoudswaard's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
3967 kcal Activities & Exercise: Golf (walking) - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



jeroengoudswaard's weight history


jeroengoudswaard's Recent Activity

jeroengoudswaard's Own Activity

No recent activity.

jeroengoudswaard's Buddies

No recent activity.

Fat Flush Plan Recent Activity

taurusborn59 recorded a Weigh In at 207.4 lb.
stacyesparza supported SuccessThisTime58's Journal Entry.
lpinkley started a new challenge topic - bike .
chubbyman recorded a Weigh In at 176.0 lb.
pollupy recorded a Journal Entry and a Weigh In at 150.0 lb.
Reham recorded a Weigh In at 233.7 lb.
suzanneroyer and FranMom are now buddies.