jeroengoudswaard's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
3967 kcal Activities & Exercise: Golf (walking) - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



jeroengoudswaard's weight history


jeroengoudswaard's Recent Activity

jeroengoudswaard's Own Activity

No recent activity.

Following

No recent activity.

Fat Flush Plan Recent Activity

Doublube recorded a Weight Entry at 159.0 lb.
jlokatt recorded a Weight Entry at 191.8 lb.
caribbeanlady recorded a Weight Entry at 178.0 lb.
OlalovesJon recorded a Weight Entry at 133.0 lb.
aidagaytan recorded a Weight Entry at 141.0 lb.
Fall recorded a Weight Entry at 163.0 lb.
thon recorded a Weight Entry at 180.0 lb.