jeroengoudswaard's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
3967 kcal Activities & Exercise: Golf (walking) - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan  



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