Bradleywade's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
142.2 lb Lost so far: 6.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
786 kcal Fat: 12.37g | Prot: 26.48g | Carb: 145.48g.   Breakfast: Nature's Three Berries, Honey & Oat Blenders, Milk (Nonfat). Lunch: Olive Oil, Kale, Quinoa (Cooked). more...
on diet Bradleywade's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bradleywade's weight history


Bradleywade's Recent Activity

Bradleywade's Own Activity

No recent activity.

Bradleywade's Buddies

No recent activity.

Other Member Diet Recent Activity

hugonavas recorded a Weigh In at 275.6 lb.
Sonny1523 updated their Exercise Diary.
SjF60 supported bandamld's Journal Entry.
daisydoestoolittle supported legoyzueta's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.