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It's a new day with new understanding of the program. No Atkins bars!
Diet Calendar Entry for 27 February 2013:
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1185 kcal
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Fat: 90.51g | Prot: 72.55g | Carb: 20.91g.
Breakfast: bacon uncured applewood , olive oil, butter, Zucchini, American cheese, Boiled Egg. Lunch: bacon uncures applewood, chicken, olive oil extra virgin, monterey jack cheese, spinach, Avocado, Cherry tomato. Dinner: Asparagus, Salmon. Snacks/Other: Decaf Coffee, Sweet n low, cream organic. more...
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 Comments
You only need to be concern about the net carbs, which subtracts the fiber and sugar alcohols. The atkins bar you ate had only 3 NC. I eat one on occasion, love the brownie, but I don't buy them often because I will eat 2 at a time!!!
27 Feb 13 by member: BeaugezD
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I can't eat the bars, myself, as many others have stated also. Even just one a week stalls my weight loss like crazy! :/
27 Feb 13 by member: RavenSoul69
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