nikkid818's Journal, 27 February 2013

very tired at 8pm, crazy dreams, but got 7-8 hrs sleep
110.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1039 kcal Fat: 44.10g | Prot: 41.57g | Carb: 115.69g.   Breakfast: Lowfat Plain Yogurt, Granola, Frozen Blueberries, Scrambled Egg (Whole, Cooked). Lunch: Toasted Sunflower Seed Kernels (Without Salt), Cucumber (with Peel), Ranch Salad Dressing, Cauliflower. Dinner: Black Bean Burrito, Cantina Bowl - Chicken. more...
on diet nikkid818's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nikkid818's own diet



nikkid818's weight history


nikkid818's Recent Activity

nikkid818's Own Activity

No recent activity.

nikkid818's Buddies

No recent activity.

Other Member Diet Recent Activity

jau recorded a Weigh In at 180.6 lb.
edwardwoodby recorded a Journal Entry.
janaols updated their Exercise Diary.
Kaushalg recorded a Weigh In at 162.0 lb.
oscarch1 recorded a Weigh In at 180.0 lb.
bashley0564 supported Barbara Hall's Journal Entry.
veraniagzz updated their Exercise Diary.
MartiFerrell commented on their Journal Entry.