nikkid818's Journal, 27 February 2013

very tired at 8pm, crazy dreams, but got 7-8 hrs sleep
110.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1039 kcal Fat: 44.10g | Prot: 41.57g | Carb: 115.69g.   Breakfast: Lowfat Plain Yogurt, Granola, Scrambled Egg (Whole, Cooked), Frozen Blueberries. Lunch: Ranch Salad Dressing, Cauliflower, Cucumber (with Peel), Toasted Sunflower Seed Kernels (Without Salt). Dinner: Cantina Bowl - Chicken, Black Bean Burrito. more...
on diet nikkid818's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nikkid818's own diet



nikkid818's weight history


nikkid818's Recent Activity

nikkid818's Own Activity

nikkid818 recorded a Weigh In at 102.8 lb.
nikkid818 recorded a Weigh In at 103.0 lb.
nikkid818 recorded a Weigh In at 102.8 lb.
nikkid818 recorded a Weigh In at 103.2 lb.

nikkid818's Buddies

No recent activity.

Other Member Diet Recent Activity

Darul Strawbrerry recorded a Weigh In at 161.0 lb.
Deb_N supported Ruhu's Journal Entry.
LauraB63 updated their Exercise Diary.
Sharebearz supported Deborahg382's Journal Entry.
leaf2tree updated their Food Diary.
shats49 recorded a Weigh In at 232.0 lb.
Jorge_limon recorded a Weigh In at 205.0 lb.
Carolinebee999 commented on their Journal Entry.