nikkid818's Journal, 27 February 2013

very tired at 8pm, crazy dreams, but got 7-8 hrs sleep
110.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1039 kcal Fat: 44.10g | Prot: 41.57g | Carb: 115.69g.   Breakfast: Scrambled Egg (Whole, Cooked), Frozen Blueberries, Lowfat Plain Yogurt, Granola. Lunch: Cucumber (with Peel), Toasted Sunflower Seed Kernels (Without Salt), Cauliflower, Ranch Salad Dressing. Dinner: Black Bean Burrito, Cantina Bowl - Chicken. more...
on diet nikkid818's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikkid818's weight history


nikkid818's Recent Activity

nikkid818's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

J Michael supported John10251's Journal Entry.
cherik1 supported crankybuzzard's Journal Entry.
Tai-Lin recorded a Journal Entry and a Weight Entry at 170.4 lb.
Quen2688 recorded a Journal Entry and a Weight Entry at 123.5 lb.
bevigaby recorded a Journal Entry.
lily thefox 34 updated their Food Diary.
5GK recorded a Weight Entry at 119.8 lb.
chellecormier17 recorded a Weight Entry at 130.0 lb.