RickR's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013

156.0 lb Lost so far: 17.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

on diet RickR's own diet losing 3.0 lb a week


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RickR's weight history

	recorded a weigh in at 170.8 lb.
	recorded a weigh in at 170.8 lb.
	recorded a weigh in at 173.8 lb.
	updated their Exercise Diary.

No recent activity.

	denisecarvalho87 updated their Exercise Diary.
	Draglist replied to northernmusician's post - Stories of diet/food discoveries.
	Rodhardman recorded a journal and a weigh in at 264.2 lb.
	njashka8 recorded a journal.
	ladouglas recorded a weigh in at 132.5 lb.
	Roger Sundby recorded a weigh in at 235.0 lb.
	Don Paublo updated their Food Diary.
	LuC2 updated their Exercise Diary.