Dawn Womack's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
167.0 lb Lost so far: 7.8 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1330 kcal Fat: 45.06g | Prot: 66.12g | Carb: 147.44g.   Breakfast: Skim Milk, Creamy Chocolate Shake Mix. Lunch: Chicken Noodle Soup, Saltine Crackers. Dinner: Genuine Draft Beer, Chicken Wing, Chicken Wrap, Coleslaw. Snacks/Other: Tangerines (Mandarin Oranges). more...
on diet Dawn Womack's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dawn Womack's own diet



Dawn Womack's weight history


Dawn Womack's Recent Activity

Dawn Womack's Own Activity

No recent activity.

Dawn Womack's Buddies

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 175.8 lb.
BittenKittenX recorded a Weigh In at 174.2 lb.
jimmiepop commented on freakdrummer's Weigh In.
Jozette99 supported AmberLaine's Journal Entry.
RDavidson recorded a Weigh In at 148.6 lb.
beware5289 recorded a Weigh In at 176.6 lb.
glen commented on Phooka's Journal Entry.
C-butterfly commented on their Weigh In.