kwebbers's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1058 kcal Fat: 15.26g | Prot: 42.27g | Carb: 120.33g.   Breakfast: tuna, Albacore Tuna, miracle whip light, sweet relish, black beans. Lunch: Sushi with Vegetables and Seafood. Dinner: Vodka, cranberry juice. Snacks/Other: Baby Carrots, Peanut M&M's (Package). more...
2045 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kwebbers's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kwebbers's weight history


kwebbers's Recent Activity

kwebbers's Own Activity

No recent activity.

kwebbers's Buddies

No recent activity.

Other Member Diet Recent Activity

Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.
Rosemary Derbyshire supported Phil's Journal Entry.
Temithomas joined challenge 12 week Christmas Lead Up Challenge.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.