Weigh In record (no journal entry) for 27 February 2013
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222.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1146 kcal
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Fat: 51.64g | Prot: 50.66g | Carb: 125.33g.
Breakfast: Gogo Squeeze Applesauce, Crunchy Granola Bars - Oats 'N Honey. Lunch: Chili (Small), 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Extra Virgin Olive Oil, Mixed Salad Greens, Heart of Palm, Broccoli Cheddar Quiche. Snacks/Other: Clover Honey, Cinnamon Sugar, coco pop rice cake. more...
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losing 2.3 lb a week
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etermy's weight history
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