dla202's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
176.4 lb Lost so far: 4.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1805 kcal Fat: 50.50g | Prot: 63.66g | Carb: 286.22g.   Breakfast: Honey Nut Crispy Oats, Bananas, Milk (Nonfat). Lunch: Lettuce Salad with Assorted Vegetables, 14" Cheese Pizza. Dinner: Cantaloupe Melons, Frozen Honeydew (Balls), Chocolate Cake (with Chocolate Frosting), Chicken Wing Meat and Skin (Broilers or Fryers), Green Snap Beans (Drained Solids, Canned), Lettuce Salad with Assorted Vegetables, Pineapple. Snacks/Other: Belvita, Peach Parfait Nonfat Yogurt. more...
on diet dla202's own diet  

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dla202 recorded a Weigh In at 171.4 lb.
dla202 recorded a Weigh In at 169.6 lb.
dla202 recorded a Weigh In at 170.2 lb.
dla202 recorded a Weigh In at 171.0 lb.

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taayg recorded a Weigh In at 143.3 lb.
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repe recorded a Weigh In at 165.8 lb.
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Vania1119 recorded a Weigh In at 248.5 lb.
Azmerelda recorded a Weigh In at 215.8 lb.
UltraAmbiguousID supported Zap1974's Weigh In.
BrennaAliceW recorded a Weigh In at 159.0 lb.