dla202's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
176.4 lb Lost so far: 4.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1805 kcal Fat: 50.50g | Prot: 63.66g | Carb: 286.22g.   Breakfast: Milk (Nonfat), Bananas, Honey Nut Crispy Oats. Lunch: 14" Cheese Pizza, Lettuce Salad with Assorted Vegetables. Dinner: Frozen Honeydew (Balls), Cantaloupe Melons, Pineapple, Chicken Wing Meat and Skin (Broilers or Fryers), Chocolate Cake (with Chocolate Frosting), Green Snap Beans (Drained Solids, Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Belvita, Peach Parfait Nonfat Yogurt. more...
on diet dla202's own diet  

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dla202 recorded a Weigh In at 175.6 lb.
dla202 recorded a Weigh In at 175.6 lb.
dla202 recorded a Weigh In at 174.8 lb.
dla202 recorded a Weigh In at 176.0 lb.

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imitatingcrabmeat supported northernmusician's Journal Entry.
Jes1968 recorded a Weigh In at 110.0 lb.
debrafrederick commented on their Journal Entry.
sarahduke recorded a Weigh In at 173.1 lb.
lindseytd recorded a Weigh In at 279.9 lb.
carmen1098 commented on smartygirlCA's Journal Entry.
warrenwinter supported carmen1098's Journal Entry.
Earl702 recorded a Weigh In at 175.0 lb.