bobbijo1313's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
153.2 lb Lost so far: 3.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1503 kcal Fat: 54.23g | Prot: 82.21g | Carb: 187.72g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Classic Favorites Swedish Meatballs, Mushrooms (Drained Solids, Canned). Dinner: Turkey Franks, Heart Healthy Wheat Hot Dog Buns, Hot Dog Chili Sauce, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Snacks/Other: Light & Fit Greek Pineapple, Bear Naked Peak Protein Original, Freeze Dried Strawberries, Unsweetened Coconut Milk (So Delicious), Frozen Peaches, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Tagalongs. more...
2200 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet bobbijo1313's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bobbijo1313's weight history


bobbijo1313's Recent Activity

bobbijo1313's Own Activity

No recent activity.

bobbijo1313's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on grniedblonde's Weight Entry.
Catgirl14 recorded a Journal Entry.
VeggieJunkie commented on their Journal Entry.
ms_jones70 recorded a Journal Entry and a Weight Entry at 308.0 lb.
Snackdragon and Panigale1199 are now buddies.
pdobyns recorded a Weight Entry at 187.0 lb.
Giant1 updated their Food Diary.
Meadow Mist commented on their Weight Entry.