BHerman1986's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
217.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2570 kcal Fat: 127.00g | Prot: 55.00g | Carb: 303.00g.   Breakfast: Glazed Munchkin. Lunch: Simple Favorites Cheese Ravioli, Original, Creamy Peanut Butter, 100% Whole Wheat Bread, Soup at Hand Chicken with Mini Noodles Soup Healthy Request (Campbell's), Classic Cola (Stock & Family Fridge Pack). more...
3072 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 5 hours. more...
on diet BHerman1986's own diet   gaining 0.7 lb a week

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