The Creator's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
173.4 lb Lost so far: 60.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1076 kcal Fat: 34.22g | Prot: 29.18g | Carb: 160.94g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) , Coffee with Skim Milk. Lunch: Creamy Peanut Butter, Strawberry Preserves, Garden Veggie Chips - Sea Salt, 100% Stone Ground Whole Wheat Bread, Olive Tortilla Chips. more...
on diet The Creator's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 174.2 lb.
The Creator recorded a Weigh In at 174.2 lb.
The Creator recorded a Weigh In at 173.8 lb.
The Creator recorded a Weigh In at 173.2 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
jdill86 recorded a Weigh In at 244.0 lb.
Lisana Pontes recorded a Weigh In at 155.0 lb.
bigmama77 supported bango1's Journal Entry.
slh1970 updated their Food Diary.
bernadettelewis1 updated their Food Diary.
bango1 recorded a Weigh In at 166.7 lb.
madalonlalley recorded a Weigh In at 150.0 lb.