The Creator's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
173.4 lb Lost so far: 60.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1076 kcal Fat: 34.22g | Prot: 29.18g | Carb: 160.94g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) , Coffee with Skim Milk. Lunch: Creamy Peanut Butter, Strawberry Preserves, Garden Veggie Chips - Sea Salt, 100% Stone Ground Whole Wheat Bread, Olive Tortilla Chips. more...
on diet The Creator's own diet   losing 2.8 lb a week

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The Creator recorded a Weigh In at 172.4 lb.
The Creator recorded a Weigh In at 171.2 lb.
The Creator recorded a Weigh In at 172.0 lb.
The Creator recorded a Weigh In at 172.8 lb.

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flapjuice recorded a Weigh In at 289.0 lb.
mskestrela commented on their Journal Entry.
FiveTwoCowboy supported ImLaura's Journal Entry.
chesgreen and Janny Jan are now buddies.
erikahollister commented on exumfats's Journal Entry.
snapdragonfly joined group 50's with 10-25 lbs to Lose.
rongene recorded a Weigh In at 207.0 lb.
SeanKelly supported kelleroriginal's Journal Entry.