The Creator's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
173.4 lb Lost so far: 60.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1076 kcal Fat: 34.22g | Prot: 29.18g | Carb: 160.94g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) , Coffee with Skim Milk. Lunch: Creamy Peanut Butter, Strawberry Preserves, Garden Veggie Chips - Sea Salt, 100% Stone Ground Whole Wheat Bread, Olive Tortilla Chips. more...
on diet The Creator's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

No recent activity.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner supported babybull41's Journal Entry.
John10251 supported HCB's Journal Entry.
HCB updated their Exercise Diary.
mikey8335 recorded a Weight Entry at 177.0 lb.
Thin_mint2017 commented on sunbunni's Journal Entry.
christophercoppens recorded a Weight Entry at 230.0 lb.
shakethesheets updated their Food Diary.
wncyvonne recorded a Journal Entry and a Weight Entry at 150.6 lb.