Qball57's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
175.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2495 kcal Fat: 132.05g | Prot: 77.41g | Carb: 251.16g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Homestyle Microwave Popcorn (Pop Secret). Dinner: Pulled Pork, Potato Chips (Salted), Hamburger or Hotdog Rolls, Miracle Whip. Snacks/Other: Do-si-dos Peanut Butter Creams, Vanilla Ice Creams, Chocolate Syrup. more...
2923 kcal Activities & Exercise: Elliptical - 54 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 6 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.0 lb.
Qball57 recorded a Weigh In at 178.0 lb.
Qball57 recorded a Weigh In at 177.4 lb.
Qball57 recorded a Weigh In at 175.0 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on JessWhatINeeded's Journal Entry.
bigbassbrent commented on mgrill's Journal Entry.
Socolova commented on DairyKing's Journal Entry.
msbuggirl recorded a Journal Entry.
SKMoreno updated their Exercise Diary.
Draglist supported Instantcrazy's Journal Entry.
Half-Mad updated their Food Diary.
Bransand4 recorded a Weigh In at 142.2 lb.