Masamiko's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1206 kcal Fat: 44.92g | Prot: 42.39g | Carb: 168.62g.   Breakfast: apple, almonds, green tea, apple juice. Lunch: Potato salad, carrot salat, Cauliflower boiled, Boiled egg, carrot, chicken drumstick. Snacks/Other: apple, orange, green tea. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 30.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Masamiko's weight history


Masamiko's Recent Activity

Masamiko's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

Ana Sofia Quinones recorded a Journal Entry and a Weight Entry at 190.0 lb.
trojan_n_phx recorded a Weight Entry at 162.6 lb.
tgsdiet supported HCB's Journal Entry.
Gita Mathias recorded a Weight Entry at 152.8 lb.
Jesusluvr203 recorded a Weight Entry at 127.0 lb.
Txbobbie recorded a Weight Entry at 124.2 lb.
Lisa Will Lose recorded a Weight Entry at 223.0 lb.
Hyes recorded a Weight Entry at 191.1 lb.