Masamiko's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1206 kcal Fat: 44.92g | Prot: 42.39g | Carb: 168.62g.   Breakfast: apple, almonds, green tea, apple juice. Lunch: Potato salad, carrot salat, Cauliflower boiled, Boiled egg, carrot, chicken drumstick. Snacks/Other: apple, orange, green tea. more...
1794 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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jamesmagruder recorded a Weigh In at 155.5 lb.
4trips recorded a Weigh In at 147.5 lb.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.
aubiecat recorded a Weigh In at 185.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.