Weigh In record (no journal entry) for 26 February 2013
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131.4 lb
Lost so far: 2.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1779 kcal
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Fat: 66.65g | Prot: 187.27g | Carb: 143.12g.
Breakfast: Gold Standard 100% Whey - Chocolate Malt, 100% Whole Grain Oatmeal. Dinner: Cooked Trout, Pickled Carrots, strawberries, Broccoli , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: orange, Mixed Berry Bliss. more...
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gaining 2.5 lb a week
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mochibear's weight history
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