Chicago Mike 's Journal, 26 February 2013

Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.


Diet Calendar Entries for 26 February 2013:
1950 kcal Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.   Breakfast: Chex Corn, Fat Free French Vanilla Yogurt, Sugar Free Strawbery Preserves. Dinner: Garlic Bread - Parmesan, Chili Mac. Snacks/Other: Crispy Apple Chips. more...
4311 kcal Activities & Exercise: Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chicago Mike 's own diet



Chicago Mike 's weight history


Chicago Mike 's Recent Activity

Chicago Mike 's Own Activity

No recent activity.

Chicago Mike 's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported Color Yellow 's Journal Entry.
AdamVIP recorded a Weigh In at 168.4 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 142.5 lb.
mk24 recorded a Weigh In at 158.8 lb.
Spammy dog recorded a Weigh In at 170.1 lb.
lba756 recorded a Weigh In at 179.8 lb.
rosieg82 recorded a Weigh In at 190.2 lb.
RES recorded a Weigh In at 187.2 lb.