Chicago Mike 's Journal, 26 February 2013

Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.


Diet Calendar Entries for 26 February 2013:
1950 kcal Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.   Breakfast: Fat Free French Vanilla Yogurt, Chex Corn, Sugar Free Strawbery Preserves. Dinner: Chili Mac, Garlic Bread - Parmesan. Snacks/Other: Crispy Apple Chips. more...
4311 kcal Activities & Exercise: Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chicago Mike 's weight history


Chicago Mike 's Recent Activity

Chicago Mike 's Own Activity

No recent activity.

Following

thewillie recorded a Weight Entry at 186.8 lb.

Other Member Diet Recent Activity

Pearsall30-34 recorded a Weight Entry at 198.7 lb.
Robyn Lewers updated their Food Diary.
Susan_G_S recorded a Weight Entry at 152.5 lb.
mickfan1 supported DairyFarmersWife's Weight Entry.
Bluecoaster recorded a Journal Entry.
TinyTaterTot supported garret.frank's Weight Entry.
april761 supported thsiun's Weight Entry.
Jipper500 updated their Food Diary.