Chicago Mike 's Journal, 26 February 2013

Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.

Diet Calendar Entries for 26 February 2013:
1950 kcal Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.   Breakfast: Fat Free French Vanilla Yogurt, Chex Corn, Sugar Free Strawbery Preserves. Dinner: Chili Mac, Garlic Bread - Parmesan. Snacks/Other: Crispy Apple Chips. more...
4311 kcal Activities & Exercise: Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...



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