Chicago Mike 's Journal, 26 February 2013

Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.


Diet Calendar Entries for 26 February 2013:
1950 kcal Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.   Breakfast: Fat Free French Vanilla Yogurt, Chex Corn, Sugar Free Strawbery Preserves. Dinner: Chili Mac, Garlic Bread - Parmesan. Snacks/Other: Crispy Apple Chips. more...
4311 kcal Activities & Exercise: Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chicago Mike 's weight history


Chicago Mike 's Recent Activity

Chicago Mike 's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jparlett updated their Food Diary.
8Patty supported Judyrose1997's Journal Entry.
Cathy E K recorded a Weight Entry at 145.0 lb.
tjham51 supported From371to184's Journal Entry.
murphthesurf commented on their Journal Entry.
fjz recorded a Weight Entry at 230.1 lb.
hickorynut recorded a Weight Entry at 142.6 lb.
cherik1 supported chesgreen's Journal Entry.