Chicago Mike 's Journal, 26 February 2013

Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.


Diet Calendar Entries for 26 February 2013:
1950 kcal Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.   Breakfast: Sugar Free Strawbery Preserves, Chex Corn, Fat Free French Vanilla Yogurt. Dinner: Chili Mac, Garlic Bread - Parmesan. Snacks/Other: Crispy Apple Chips. more...
4311 kcal Activities & Exercise: Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chicago Mike 's own diet



Chicago Mike 's weight history


Chicago Mike 's Recent Activity

Chicago Mike 's Own Activity

No recent activity.

Chicago Mike 's Buddies

thewillie and clydebrown are now buddies.

Other Member Diet Recent Activity

Jane Robbin updated their Food Diary.
pmjeff21 updated their Food Diary.
WiscBill recorded a Weigh In at 257.0 lb.
gingin40 supported startrekker's Journal Entry.
Shawnna Martin recorded a Weigh In at 223.0 lb.
FullaBella commented on their Journal Entry.
chesgreen and LMJ114 are now buddies.
skinnygirl10 recorded a Weigh In at 244.0 lb.