PuRock's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2325 kcal Fat: 106.24g | Prot: 82.16g | Carb: 251.87g.   Breakfast: roast beef sandwhich, apple fritter, Butter (Salted), Whipped Cream Cheese Spread, Sesame Bagel. Lunch: beef jerky. Dinner: durian, peanut butter cookies, hot dog, Brownie. Snacks/Other: tortilla chips, salsa, misc. more...
on diet PuRock's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet


PuRock's weight history

PuRock's Recent Activity

PuRock's own activity

recorded a weigh in at 218.4 lb.
recorded a weigh in at 219.0 lb.
recorded a weigh in at 219.8 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

hoefm recorded a weigh in at 205.0 lb.
QuickRescue recorded a weigh in at 179.0 lb.
SKMoreno updated their Food Diary.
ThunderKnight recorded a journal.
sylvialgarcia recorded a journal and a weigh in at 155.4 lb.
reesh66 recorded a weigh in at 382.2 lb.
gfariam recorded a weigh in at 194.0 lb.
Littlestz recorded a weigh in at 140.0 lb.