PuRock's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2325 kcal Fat: 106.24g | Prot: 82.16g | Carb: 251.87g.   Breakfast: roast beef sandwhich, apple fritter, Butter (Salted), Sesame Bagel, Whipped Cream Cheese Spread. Lunch: beef jerky. Dinner: peanut butter cookies, Brownie, hot dog, durian. Snacks/Other: salsa, misc, tortilla chips. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 214.6 lb.
PuRock recorded a Weigh In at 217.6 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.8 lb.

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Other Member Diet Recent Activity

Sugar Waffle supported Frosty Heimdall's Journal Entry.
ChrisHouin recorded a Weigh In at 220.8 lb.
BillyLoneWolf recorded a Weigh In at 183.0 lb.
Yolande Marais recorded a Journal Entry and a Weigh In at 166.9 lb.
KasraGarakoui recorded a Weigh In at 256.4 lb.
dHofstra recorded a Weigh In at 162.0 lb.
Marik14 commented on curly_polly's Journal Entry.
nightcrawler recorded a Weigh In at 213.6 lb.