PuRock's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2325 kcal Fat: 106.24g | Prot: 82.16g | Carb: 251.87g.   Breakfast: Sesame Bagel, Butter (Salted), Whipped Cream Cheese Spread, roast beef sandwhich, apple fritter. Lunch: beef jerky. Dinner: durian, peanut butter cookies, Brownie, hot dog. Snacks/Other: misc, tortilla chips, salsa. more...
on diet PuRock's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

CammieCo commented on warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
Kirid recorded a Weigh In at 160.0 lb.
iulani updated their Food Diary.
LauriSinger commented on Barbgetsit's Journal Entry.
Marcus Welby supported Zeddie274's Weigh In.
Sweetlysad supported XshapeshiftX's Journal Entry.
Char60 commented on thatsoontobeskinnybitch's Journal Entry.