PuRock's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2325 kcal Fat: 106.24g | Prot: 82.16g | Carb: 251.87g.   Breakfast: roast beef sandwhich, apple fritter, Butter (Salted), Whipped Cream Cheese Spread, Sesame Bagel. Lunch: beef jerky. Dinner: durian, peanut butter cookies, hot dog, Brownie. Snacks/Other: tortilla chips, salsa, misc. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 215.4 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported KayseaLove's Journal Entry.
docspaulding recorded a Weigh In at 185.4 lb.
BlankName recorded a Weigh In at 202.0 lb.
BritSteve recorded a Weigh In at 190.0 lb.
runningslow recorded a Journal Entry and a Weigh In at 254.4 lb.
Buckeye Brian updated their Food Diary.
Museseeker commented on Cyrakitty's Journal Entry.
Bombmare recorded a Weigh In at 183.0 lb.