PuRock's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
218.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2325 kcal Fat: 106.24g | Prot: 82.16g | Carb: 251.87g.   Breakfast: roast beef sandwhich, apple fritter, Whipped Cream Cheese Spread, Sesame Bagel, Butter (Salted). Lunch: beef jerky. Dinner: peanut butter cookies, Brownie, durian, hot dog. Snacks/Other: salsa, tortilla chips, misc. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaded_one47 recorded a Weigh In at 335.0 lb.
jessicaowens1 recorded a Weigh In at 200.0 lb.
Deborahg382 commented on their Journal Entry.
AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.
Brenda Elvey recorded a Weigh In at 146.0 lb.
Shharoon updated their Exercise Diary.