Tlkohl's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
2398 kcal Fat: 98.39g | Prot: 66.88g | Carb: 301.61g.   Breakfast: Jams and Preserves, Coffee with Cream and Sugar, Yeast Rolls, Butter (Salted). Lunch: Cranberry-Grape Juice (Bottled), Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Spinach and Cheese Casserole, Enchilada with Cheese and Beef, Chile Relleno, Sour Cream Chicken Enchilada, Mango Margarita, Tortilla Chips (White Corn). more...
1753 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Possibilty Diet



Tlkohl's weight history


Tlkohl's Recent Activity

Tlkohl's Own Activity

Tlkohl recorded a Weigh In at 145.0 lb.

Tlkohl's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
jt1anglais updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sarahduke updated their Exercise Diary.
tharisicia recorded a Weigh In at 179.0 lb.
ChrisComedy commented on their Journal Entry.
sceleste54 recorded a Journal Entry.
ClassicRocker supported Draglist's Journal Entry.