blairsky's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
131.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1461 kcal Fat: 64.13g | Prot: 78.87g | Carb: 133.64g.   Breakfast: turkey bacon, egg whites, American Cheese, thomas original english muffin. Lunch: egg whites, bacon, wheat bread, home fries, cheddar. Dinner: red wine, amy's pesto tortellini. more...
on diet blairsky's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blairsky's own diet



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

No recent activity.

Other Member Diet Recent Activity

calorieslf updated their Exercise Diary.
Murphyla joined challenge 30+ with 30+ to lose.
catfish66 recorded a Weigh In at 313.4 lb.
Instantcrazy commented on their Journal Entry.
CristinaD1 recorded a Weigh In at 152.1 lb.
ealkin recorded a Weigh In at 163.1 lb.
rimahelen recorded a Journal Entry.
Bobs69 recorded a Weigh In at 173.0 lb.