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blairsky's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
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131.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1461 kcal
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Fat: 64.13g | Prot: 78.87g | Carb: 133.64g.
Breakfast: turkey bacon, egg whites, American Cheese, thomas original english muffin. Lunch: egg whites, bacon, wheat bread, home fries, cheddar. Dinner: red wine, amy's pesto tortellini. more...
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on diet blairsky's own diet
steady weight
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