blairsky's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
131.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1461 kcal Fat: 64.13g | Prot: 78.87g | Carb: 133.64g.   Breakfast: American Cheese, thomas original english muffin, egg whites, turkey bacon. Lunch: egg whites, cheddar, wheat bread, bacon, home fries. Dinner: red wine, amy's pesto tortellini. more...
on diet blairsky's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

howellb35 supported Lily Flatlander's Journal Entry.
rhamady recorded a Weight Entry at 185.5 lb.
myhealthmakesmylife recorded a Journal Entry and a Weight Entry at 271.0 lb.
Dwayne Greene recorded a Weight Entry at 244.9 lb.
BigRed89 recorded a Weight Entry at 215.8 lb.
jsquirt47 recorded a Weight Entry at 253.6 lb.
summpear recorded a Weight Entry at 174.2 lb.
RealityAmuck recorded a Weight Entry at 242.8 lb.