blairsky's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
131.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1461 kcal Fat: 64.13g | Prot: 78.87g | Carb: 133.64g.   Breakfast: thomas original english muffin, American Cheese, turkey bacon, egg whites. Lunch: home fries, wheat bread, cheddar, bacon, egg whites. Dinner: amy's pesto tortellini, red wine. more...
on diet blairsky's own diet   steady weight

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