William Shirley's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
181.2 lb Lost so far: 12.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2290 kcal Fat: 40.78g | Prot: 119.17g | Carb: 250.32g.   Breakfast: Orange Juice , Light & Fit Yogurt - Vanilla, Light Blueberry Yogurt, Coffee. Lunch: Turkey Sub. Dinner: Low Carb Whole Wheat Tortilla, Merlot Wine , Peanut Butter. Snacks/Other: Bagel, Tuna in Water (Canned), 2 to Go. more...
2347 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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William Shirley recorded a Weigh In at 193.6 lb.
William Shirley recorded a Weigh In at 194.4 lb.
William Shirley recorded a Weigh In at 194.6 lb.
William Shirley recorded a Weigh In at 194.8 lb.

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spinx1971 supported skwhite's Journal Entry.
rebekahrattauch recorded a Weigh In at 140.4 lb.
dmgstuff recorded a Journal Entry and a Weigh In at 215.0 lb.
Suzi Cue recorded a Weigh In at 129.0 lb.
ofdwolf supported shrtbaylorqt04's Journal Entry.
Gabriel Miranda AKA G B0SS supported Omarpal's Journal Entry.
_faezah recorded a Weigh In at 194.0 lb.
Yvette L.H. recorded a Weigh In at 143.4 lb.