MooreGD's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
259.6 lb Lost so far: 8.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.8 lb a week

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tgsdiet updated their Exercise Diary.
augustbutler recorded a Journal Entry.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.
khlight recorded a Weigh In at 182.7 lb.
aubiecat recorded a Weigh In at 172.0 lb.
jwfair recorded a Weigh In at 188.8 lb.
mrrdhill commented on augustbutler's Journal Entry.