azmaway's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
168.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1565 kcal Fat: 35.16g | Prot: 87.00g | Carb: 197.16g.   Breakfast: Egg White, Fried Egg, Tea (Brewed), Toasted White Bread. Dinner: California Rolls, Chicken Breast (Skin Not Eaten), Gin and Tonic. Snacks/Other: Mixed Nuts, Nonfat Latte Coffee, Flax, Oat Bran & Whole Wheat Pita Bread, Hummus. more...
2136 kcal Activities & Exercise: Skiing (downhill) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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johntar recorded a Weigh In at 193.8 lb.
Paulrutter recorded a Weigh In at 180.8 lb.
cita recorded a Weigh In at 132.0 lb.
ladyknight1989 recorded a Weigh In at 139.0 lb.
Half-Mad recorded a Weigh In at 244.3 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 193.0 lb.
DJStadt recorded a Weigh In at 398.8 lb.
deckerch recorded a Weigh In at 138.0 lb.