ejlima2's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
138.2 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1585 kcal Fat: 32.55g | Prot: 122.13g | Carb: 201.08g.   Breakfast: Margarine, Pão francês, Whey protein Nutri Health, Leite em Pó Desnatado Molico. Lunch: Arroz Branco Cozido, Feijão preto, cozido, Macaroni, Pão francês, Proteina texturizada de soja. Dinner: Pão francês, Proteina texturizada de soja. Snacks/Other: Pizza Peito de Peru Light, Pizza Calabresa, Extra Virgin Olive Oil. more...
2054 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
on diet ejlima2's own diet   gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ejlima2's weight history


ejlima2's Recent Activity

ejlima2's Own Activity

ejlima2 recorded a Weight Entry at 182.5 lb.
ejlima2 recorded a Weight Entry at 182.5 lb.
ejlima2 recorded a Weight Entry at 181.4 lb.
ejlima2 recorded a Weight Entry at 179.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

robertalan1 updated their Food Diary.
Diea commented on their Journal Entry.
chesgreen commented on perks54's Journal Entry.
chrislevin recorded a Journal Entry.
wondercripple recorded a Weight Entry at 256.1 lb.
marilyn0219 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ofdwolf commented on T8U9's Journal Entry.